I Am Woman is a class that has organically grown by women for women. It is about connection. It is about support, acceptance, kindness & compassion, understanding, hearing & seeing one another, re-setting & loving, with the occasional kick up the arse! We include a small sharing circle, a chance to decompress, Yoga, laughter, balance, sharing of intentions, pondering things to let go of & a gratitude practice, all accompanied by a backdrop of of a banging playlist! 😊🧡🧡🤗…..you are very welcome 🤪😊✨💫🧡