"I came to your classes hoping to just add an hour of physical activity to my week. But I feel I have attained so much more than that. Not just in my body but also in my mind. I was so nervous at first as I have never done yoga before, and I also thought I would be odd because of my religious dress ( it seems irrational but it's something I do worry about,  sometimes i feel people see me and just get scared) but you welcomed me with so much love and kindness, it has honestly blown me away. I look forward to being helped into becoming the strong woman I so desperately seek to be."

Amara