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Can I do Yoga if I'm not flexible ?
Saying you are not flexible enough for yoga, is like saying you are too dirty for a bath!! We aim to be as inclusive as possible, and very much hope you will feel accepted & comfortable with us. Our guardians & teachers will be able to offer modifications & we have plenty of bolsters, blocks & belts to help you find greater access into your body. It's all about creating a greater union & connection with your body & mind, as long as you are feeling you are doing just fine.
What should I wear ?
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