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What is Our Worth?

Updated: Feb 11, 2023


Here at Prana Space we believe that EVERYONE has something to offer….whatever their circumstances.


Personally I am not keen on charity. There was a time in my life when I was struggling massively with debt & life. Trying to work 3 different jobs & look after my 3 young children & ‘trying’ to keep my house from falling apart around me, not to mention my rescue pets & a betrayed & broken heart…..it was a total shambles & I was completely overwhelmed.

There were times when I just had to receive help. It is incredibly humbling to accept help, & very very difficult .

Yet added to the disempowerment, to feel that you have nothing of worth to exchange in return I found mortifying & totally humiliating.

Luckily I had a few friends who allowed me to exchange, to look after & walk their dog for them or they would babysit my children & come to a yoga class in exchange or I would have their children… these people who allowed me to exchange literally saved me! (You know who you are & my love & gratitude for you is as strong now as it was then )

I was not a totally helpless & useless mess, I had worth, no matter how small that felt, I had something of worth to exchange.

At that time, I decided that I would do what I could to ensure that no one would ever feel like a useless mess around me, because I KNOW how that feels & it’s proper shit. It’s also not true!


Maybe you can hand out flyers, maybe you can help with an event, maybe you’re secretly really good & painting or organising or you’ve got the gift of the gab when talking to people & you can help with advertising or maybe you’ve got green fingers, maybe you’ve got a few candles stashed away (we love candles! 🤪) ….the list goes on… don’t tell me you’ve got nothing. I don’t believe you. No matter how small you may think it is, It is something!

Sometimes it’s just a struggle to get through the day… & the thought of making time for your health & wellbeing seems like such an unnecessary luxury, & yet it really is more of a necessity.

I get how we can get all caught up in the survival & basic living. Resources can seem so stretched, time & money sometimes seem to slip through our fingers as we are racing about ‘trying’ to make it all work.

No one can make time for you, other than you.

However Prana Space wants to make it flow more if financial energy is not so viable atm.

Emma is starting a community class, Friday 12-1 & you are invited to put your well-being first & see how it goes!

You can donate whatever you can afford energy wise… EVERYTHING is of worth. YOU are of worth.

Something for nothing is nothing…Emma’s class is something wonderful & you too are something wonderful 🧡🧡



This is why we offer ‘energy exchanges’ at Prana Space, please come along to Emma’s community class &/or speak to me, Anna, if you are interested in aligning with us & sharing the load 🧡🧡🧡


Come along & be a part of our loving, growing & empowering community.

We’ve got you….you’ve got you


Love 🧡🧡🧡

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