Welcome you...... my name is Anna.
I used to co-own a yoga & pilates studio in Forest Gate. Over time it became necessary to let the yoga flourish, and so we needed our own space.
I have found a space, yet with all this corona malarky we are not yet in there. All classes are currently zoomed and when possible on The Wanstead Flats
We already offer a range of classes designed to empower body, mind and breath.
Start by stopping.....stretching, or simply become curious about life
We have a weekday Morning Wake Up, to set yourself up for the magical day ahead.
Or Push yourself further, express those outer and inner limits and get hot, sweaty and exuberated with Power Yoga, Yoga Fire🔥Flow, Dynamic Flow & Ashtanga
Find your tribe, nourish your soul and invest in yourself via I Am Woman,
I found my way to rejoicing in peoples differences by discovering our connections and similarities.
I have been blessed to have strong links through my lifes work, with people with a learning disability and on the autism spectrum,
It is through this work and yoga, that I realised how much we have to learn from eachother.
I strongly believe that it is the disconnect (the feeling that we are somehow better or worse than another being) that causes much suffering and feelings of isolation. It is my intention to bring all parts of
my communities together through yoga, and music & dance & opportunity......so that we can share with eachother our unique incredible gifts and offerings.......We Are All Branches of the Same Tree
Stay with us.....it may take some time, but we will most definitely get there........and i promise it will be magical.....
Moulded by the community to bring health, fitness, flexibilty, love and acceptance for all living breathing souls...most definitely including you.
A space to learn and grow, practise gratitude and empower, yet also to
BREATHE AND SIMPLY BE.