I found my way to rejoicing in peoples differences by discovering our connections and similarities.
I have been blessed to have strong links through my lifes work, with people with a learning disability and on the autism spectrum,
It is through this work and yoga, that I realised how much we have to learn from eachother.
I strongly believe that it is the disconnect (the feeling that we are somehow better or worse than another being) that causes much suffering and feelings of isolation. It is my intention to bring all parts of
my communities together through yoga, and music & dance & opportunity......so that we can share with eachother our unique incredible gifts and offerings.......We Are All Branches of the Same Tree
Stay with us.....it may take some time, but we will most definitely get there........and i promise it will be magical.....
We will hold space to explore and embrace your truth and raise your vibrations through yoga, mindfulness, meditation, dance, music and other creative mediums. Moulded by the community to bring wellbeing, health, fitness, love and acceptance for all living breathing souls...most definitely including you.
A space to learn and grow, practise gratitude and empower, yet also to
BREATHE AND SIMPLY BE.
We offer a range of classes designed to empower body, mind and breath.
Start by stopping, stretching or simply become curious about life with Gentle Yoga, Yoga for Beginners, Yoga for All Levels, Mindful Yoga, Yoga for Relaxation.
We have a weekday Morning Wake Up, to set yourself up for the magical day ahead.
Or Push yourself further, express those outer and inner limits and get hot, sweaty and exuberated with Power Yoga, Yoga Burn & Ashtanga
Find your tribe, nourish your soul and have fun via I Am Woman, Creative Vinyasa Flow, Yoga for Pregnancy, Postnatal Yoga, Toddler Yoga, Kids and Family Yoga